Tuesday, June 24, 2008

Pump and Run - How much can you bench? How fast can you run?

Posted by http://www.athletesadvisor.com

Jen Flint and Aimee Rodriquez at Runaway Success are at it again in the great Philly area with a unique race that matches speed and power. This is tough, bench your weight for as many reps as you can and then run a 5K.

Runaway Success as running store locations in Paoli and Collegeville PA and offer a great number of events, educational seminars and group runs. Check them out.

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