Posted by http://www.athletesadvisor.com
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What do you feed your young athlete, superstar to be and athletic scholarship hopeful? These days anything you can afford that gives them calories to burn during these long, hot summer months of camps, tourneys, tryouts and combines!
Keep in mind that some foods are better than others for energy. These fast food breakfasts are very high in fat, which is ok if you are burning a ton of calories and are also getting the protein and carbs you need...but, typically I am not sure that happens.
There is a ton of nutrition info at www.athletesadvisor.com/nutrition to help you out! Also you can search this blog for "Nancy Clark" and get all the posts I have put up here as well.
Read full article
http://food.yahoo.com/blog/hungrygirl/21192/worst-chain-breakfast-diet-busters-satisfying-swaps
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