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Tuesday, July 08, 2008

Zap Fitness a Haven for Runners in North Carolina

Posted by http://www.athletesadvisor.com
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Someday I am going to ZapFitness...it is a great place for runners of all levels. I am tied to Zap as the founder, Andy Palmer, who died suddenly in 2002 or 2003, was a PhD Student in Sport Psychology at FSU when I was a Master Student. We had some great talks and he was wonderful person - very helpful, caring and always ready to give advice if asked.

http://zapfitness.com/index.php?page=106

When I learned that Andy has passed a way, it was then that I committed to running a marathon. In 2003 I finished the Chicago marathon in under 4 hours.

His wife Zika has been running the center and foundation since Andy's untimely passing.


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